Summer comes with playful outdoor activities and family gatherings. The last thing we want is to have to be dealing with trips to the emergency room or any unwanted surprise to make us or our loved ones sick.

When dealing with allergies and asthma, summer life changes. One’s mind gets busy trying to keep tabs on thousands of little details that could be life-threatening for many. Well worry no more. We have worked with our doctors to design a booklet-style list of the five mayor summer allergy triggers.

• Did you know that fire ants belong to the bee family?
• Reading labels doesn’t only refer to food; have you checked the ingredients of your sunscreen lately?
• Pollen doesn’t only linger during spring season; do you know what the main summertime offenders are?

DOWNLOAD: Summer Allergies Guide (Bilingual) 2013

Find out this and more from our Summer Allergies Guide. Don’t let the season find you unprepared – download our booklet now. And make this summer season a memorable one!