{"id":14311,"date":"2012-04-23T00:00:00","date_gmt":"2012-04-23T04:00:00","guid":{"rendered":"https:\/\/fcaac.aplussdv.com\/sin-categorizar\/quien-soy-soya\/"},"modified":"2023-06-23T14:25:10","modified_gmt":"2023-06-23T18:25:10","slug":"quien-soy-soya","status":"publish","type":"post","link":"https:\/\/florida-allergy.com\/es\/2012\/04\/23\/quien-soy-soya\/","title":{"rendered":"\u00bfQui\u00e9n soy? \u00a1Soya!"},"content":{"rendered":"<p>La soya es una <a href=\"http:\/\/es.wikipedia.org\/wiki\/Legumbre\" target=\"_blank\" rel=\"noopener\">legumbre<\/a> (como los man&iacute;es y las lentejas). Pero tambi&eacute;n es un <a href=\"https:\/\/florida-allergy.com\/es\/glosario\/alergeno\/\" target=\"_self\" title=\"Un al&eacute;rgeno es una sustancia normalmente inofensiva capaz de desencadenar una respuesta que se inicia en el sistema inmunol&oacute;gico y provoca una reacci&oacute;n al&eacute;rgica. Por ejemplo, si usted tiene una alergia al polen, el sistema inmunol&oacute;gico identifica el polen como invasor o al&eacute;rgeno. El sistema inmunol&oacute;gico* responde liberando sustancias qu&iacute;micas que suelen causar s&iacute;ntomas en&hellip;\" class=\"encyclopedia\">al&eacute;rgeno<\/a>; es uno de los ocho alimentos que desencadenan el 90% del total de reacciones al&eacute;rgicas alimentarias. La prote&iacute;na aislada<strong>* <\/strong>de soya puede estar presente en barras de prote&iacute;na, licuados diet&eacute;ticos, jugos de fruta en botella, sopas, salsas, comidas horneadas, cereales de desayuno y algunos suplementos dietarios.<\/p>\n<blockquote><p><strong>*La <\/strong><strong>prote&iacute;na de soya aislada <\/strong>es una forma muy refinada o purificada de la prote&iacute;na de la soya con un contenido proteico m&iacute;nimo del 90% libre de humedad. Se elabora a partir de harina de soya desgrasada, a la que se le elimina la mayor parte de sus componentes no-proteicos, grasas y carbohidratos. Debido a esto, tiene un sabor neutral y provoca menos gases generados por la fermentaci&oacute;n bacteriana. (Wikipedia)<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>Una persona al&eacute;rgica a cualquier tipo de alimento debe tener el h&aacute;bito de leer las <a href=\"http:\/\/es.nourishinteractive.com\/healthy-living\/free-nutrition-articles\/33-padres-compra-de-comestibles-ninos-alergias-alimentarias-leer-etiquetas-alimenticias-articulo\" target=\"_blank\" rel=\"noopener\">etiquetas de los alimentos<\/a>. Perfeccionar esta habilidad le permitir&aacute; descubrir los al&eacute;rgenos escondidos dentro de los alimentos envasados y prevenir molestas reacciones al&eacute;rgicas.&nbsp; Al saber lo que busca en las etiquetas, podr&aacute; encontrar rastros de soya en:<\/p>\n<ul>\n<li>gomas de mascar (chicle)<\/li>\n<li>pastas dentales<\/li>\n<li>cosm&eacute;ticos<\/li>\n<li>suplementos vitam&iacute;nicos<\/li>\n<li>caldos vegetales<\/li>\n<li>velas<\/li>\n<li>alimentos para mascotas<\/li>\n<li>medicamentos de venta libre (over-the-counter en ingl&eacute;s)<\/li>\n<li>mantequilla de man&iacute; (cacahuate )<\/li>\n<\/ul>\n<p>M&aacute;s del 60% de los alimentos que se venden en las tiendas contienen soya y subproductos de soya para sustituir prote&iacute;nas generalmente para las dietas <a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/spanish\/vegetariandiet.html\" target=\"_blank\" rel=\"noopener\">veganas<\/a>. Es cada vez m&aacute;s frecuente que la semilla de soya no sea la causante de las reacciones al&eacute;rgicas. Es la soya modificada gen&eacute;ticamente (GM en ingl&eacute;s), que contiene antinutrientes que afectan la digesti&oacute;n y la absorci&oacute;n de vitaminas esenciales.<\/p>\n<p>&nbsp;<\/p>\n<h4>Cinco reglas esenciales para leer una etiqueta:<\/h4>\n<ol start=\"1\">\n<li>Evitar productos cuya etiqueta diga &ldquo;soya&rdquo; (o &ldquo;soy&rdquo; en ingl&eacute;s).<\/li>\n<li>Evitar los siguientes ingredientes: edamame, miso, natto, shoyu, soya (alb&uacute;mina de soya, queso de soya, fibra de soya, harina de soya, s&eacute;mola de soya, helado de soya, leche de soy, nueces de soya, reto&ntilde;os de soya, yogur de soya), soja, semilla\/grano\/haba\/frijol de soya (cuajada, en gr&aacute;nulos), prote&iacute;na de soya (concentrada, hidrolizada, aislada), salsa de soya, tamari, tempeh, prote&iacute;na vegetal texturizada (PVT o TVP), tofu, caldo vegetal.<\/li>\n<li>No ingerir comida asi&aacute;tica por el alto uso de la salsa de soya.<\/li>\n<li>Saber que el aceite refinado de soya no es un al&eacute;rgeno. Seg&uacute;n diversos estudios, la mayor&iacute;a de los pacientes al&eacute;rgicos pueden ingerir sin problemas el aceite de soya muy refinado (no los aceites prensados en fr&iacute;o, ni por expulsor ni extrudidos).<\/li>\n<li>La persona al&eacute;rgica a la soya puede ingerir sin problemas la lecitina de soya.<\/li>\n<\/ol>\n<p>Como siempre, si sospecha que usted o un familiar suyo sufre s&iacute;ntomas de <a href=\"https:\/\/florida-allergy.com\/es\/glosario\/alergia\/\" target=\"_self\" title=\"Una alergia es una enfermedad cr&oacute;nica que implica una reacci&oacute;n anormal a una sustancia normalmente inofensiva llamada al&eacute;rgeno*. Si usted tiene una alergia, el sistema inmunol&oacute;gico considera al al&eacute;rgeno como un invasor y una reacci&oacute;n en cadena se inicia. Los gl&oacute;bulos blancos del sistema inmune producen anticuerpos IgE. Estos anticuerpos se unen a unas c&eacute;lulas&hellip;\" class=\"encyclopedia\">alergia<\/a> a la soya, cont&aacute;ctese con el <a href=\"http:\/\/florida-allergy.com\/locations\/?lang=es\">alergista que se encuentre m&aacute;s cerca<\/a> para que le haga los an&aacute;lisis pertinentes, lo diagnostique y trate adecuadamente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La soya es una legumbre (como los man\u00edes y las lentejas). Pero tambi\u00e9n es un al\u00e9rgeno; es uno de los ocho alimentos que desencadenan el 90% del total de reacciones al\u00e9rgicas alimentarias. La prote\u00edna aislada* de soya puede estar presente en barras de prote\u00edna, licuados diet\u00e9ticos, jugos de fruta en botella, sopas, salsas, comidas horneadas, cereales de desayuno y algunos suplementos dietarios.<\/p>\n","protected":false},"author":8,"featured_media":13551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[243],"tags":[285,275,281,286],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQui\u00e9n soy? \u00a1Soya! - Florida Center For Allergy &amp; Asthma Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/florida-allergy.com\/es\/2012\/04\/23\/quien-soy-soya\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQui\u00e9n soy? \u00a1Soya! - Florida Center For Allergy &amp; Asthma Care\" \/>\n<meta property=\"og:description\" content=\"La soya es una legumbre (como los man\u00edes y las lentejas). 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