{"id":14371,"date":"2014-10-07T00:00:00","date_gmt":"2014-10-07T00:00:00","guid":{"rendered":"https:\/\/fcaac.aplussdv.com\/sin-categorizar\/10-pasos-para-prevenir-las-alergias-de-otono\/"},"modified":"2023-06-23T14:15:45","modified_gmt":"2023-06-23T14:15:45","slug":"10-pasos-para-prevenir-las-alergias-de-otono","status":"publish","type":"post","link":"https:\/\/florida-allergy.com\/es\/2014\/10\/07\/10-pasos-para-prevenir-las-alergias-de-otono\/","title":{"rendered":"10 Pasos para Prevenir las Alergias de Oto\u00f1o"},"content":{"rendered":"
\"FCA-Blog_FallAllergies2\"<\/a> <\/h6>\n
 <\/h6>\n

¿Le causa ilusión pensar en la temporada de otoño, o le abruman estos meses de tos y estornudos? Lo mejor es ponerle pare a sus alergias de otoño antes de que comiencen.<\/h4>\n

 <\/h4>\n

 <\/p>\n

<\/p>\n

Cada año, más de 36 millones de estadounidenses son víctimas de alergia<\/a>s estacionales, y para muchos, el otoño puede ser la peor época del año. Esto es porque los niveles de polen<\/a> de ambrosía y esporas de moho incrementan durante esta temporada, lo que puede causar picazón en los ojos, nariz y garganta. Algunos árboles y hierbas también polinizan durante el otoño, y estos también pueden aumentar las molestias una vez los meses de verano llegan a su fin.<\/p>\n

Si bien los antihistamínicos<\/a> y atomizadores nasales usualmente pueden ayudar a aliviar algunos síntomas de alergias, lo mejor es ponerle pare a sus alergias de otoño antes de que comiencen.<\/p>\n

 <\/h4>\n

Como evitar las alergias de otoño<\/h4>\n

 <\/p>\n

A continuación, diez métodos comprobados para prevenir las alergias de otoño: <\/p>\n

    \n
  1.  Preste atención a las condiciones climáticas. Los días cálidos y ventosos tienden a tener más polen de ambrosía en el aire, por lo que quedarse en casa puede ayudarle a sentirse mejor. <\/span><\/li>\n
  2. Planee sus actividades al aire libre para las horas de la tarde cuando los niveles de polen y esporas de moho suelen ser inferiores a cualquier otro momento del día. <\/span><\/li>\n
  3. Después de pasar tiempo al aire libre, lave su cabello y su ropa para deshacerse de cualquier alergeno. <\/span><\/li>\n
  4. Mantenga las ventanas de su auto y su casa cerradas para evitar que entren alergenos.<\/span><\/li>\n
  5. Prenda el aire acondicionado de su casa para ayudar a limpiar el aire. <\/span><\/li>\n
  6. \n

    Tome medicina para la alergia preventiva en lugar de esperar a que los molestos síntomas comiencen. <\/span><\/p>\n<\/li>\n

  7. Deje que otra persona se encargue de su jardín, ya que el moho puede prosperar dentro de los montones de hojas caídas, lo que puede causarle picazón y estornudos. <\/span><\/li>\n
  8. \n

    Permanezca dentro de su casa después que corten el césped, ya que este puede alborotar alergenos en el aire. <\/span><\/p>\n<\/li>\n

  9. \n

    Retire las plantas del interior de su casa (o al menos mantenga una cantidad mínima), ya que la tierra de las materas puede ser un lugar de cultivo para el moho. <\/span><\/p>\n<\/li>\n

  10. \n

    Si debe pasar tiempo en su patio, use una mascarilla cuando los niveles de polen y esporas de moho estén altos.<\/span><\/p>\n<\/li>\n<\/ol>\n

     <\/span><\/p>\n

     <\/p>\n

     <\/p>\n

     <\/p>\n

     <\/span><\/strong><\/span><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    \u00bfLe causa ilusi\u00f3n pensar en la temporada de oto\u00f1o, o le abruman estos meses de tos y estornudos? Lo mejor es ponerle pare a sus alergias de oto\u00f1o antes de que comiencen.<\/p>\n","protected":false},"author":8,"featured_media":14372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[226,41],"tags":[238,304,306,294,301,237,56,181,230],"acf":[],"yoast_head":"\n10 Pasos para Prevenir las Alergias de Oto\u00f1o - Florida Center For Allergy & Asthma Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/florida-allergy.com\/es\/2014\/10\/07\/10-pasos-para-prevenir-las-alergias-de-otono\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Pasos para Prevenir las Alergias de Oto\u00f1o - Florida Center For Allergy & Asthma Care\" \/>\n<meta property=\"og:description\" content=\"\u00bfLe causa ilusi\u00f3n pensar en la temporada de oto\u00f1o, o le abruman estos meses de tos y estornudos? 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